From 5-a-side football in Drayton to coastal runs in Southsea, musculoskeletal injuries are common. Private orthopaedics in Portsmouth offers faster diagnostics; consultant opinions and surgery dates so you can get back to normal sooner.
When to seek an orthopaedic opinion
- Persistent joint pain beyond 6 weeks despite rest
- Recurrent swelling; locking or giving way
- Night pain or red flags such as fever; weight loss or severe stiffness
Fast-track pathway
- Virtual GP triage and referral
- Imaging – X-ray or MRI at Spire Portsmouth or QA private lists in Cosham
- Consultant clinic – treatment plan; injections; physio or surgery
- Rehab – goal-based physiotherapy and return-to-sport testing
Insurance checklist
- Outpatient diagnostics limit: MRI and follow-ups can approach £1,000 – £1,500
- Physiotherapy sessions included: 6 – 12 per policy year is common
- Excess applies once per year: Better value if you have multiple visits
- Hospital list: Portsmouth; Havant; Southampton usually suffice
Recovery and prevention
- Strengthen hips and glutes for knee alignment
- Progress load gradually; track steps and pace
- Use a staged return-to-play protocol
For rapid rehab setup, see Same Day Physiotherapy and Sports Injury Clinics in Portsmouth – Insurance Coverage Explained.